A small home-grown Yoga Studio in Binghamton NY
Offering daily classes in all things Yoga, including:

 

*  Gyana (knowledge) of Self

 

*  Meditation (inner awareness)

 

*  Gentle asanas (postures)

 

*  Prnayama (breathing exercises)

 

*  Sutra practice (divine connection)

 

*  Yoga Nidra (relaxation)